Level UP
Exclusive yoga retreat
Discover the 3 essential keys to unlocking your path to greatness.
Sans og Samling retreat center
Ikastvej 7, Ejstrupholm, 7361 Denmark
Date: 4-7/4/24
Welcome peaceful warriors
Luxuries yoga retreat, where the blend of Yin Yoga's serenity, Power Yoga's dynamism, and Kundalini Yoga's transcendence offers an extravagant oasis of renewal and elegance, ensuring transformative experience unlike any other.
Join us for four unforgettable days filled with yoga, personal dharma-talk, personal body treatment, wellness with sauna, beautiful surroundings and a healthy diet.
Key 1: Unlock Your Path
Journey alongside Maj, the leader of Yogahuset Aalborg and the guide at dynamic power yoga classes.
With a keen eye for uniqueness, Maj invites you to delve into your life's journey and embrace your inner greatness. Discover newfound strength and purpose during the individual Dharma (your purpose in life) talk sessions and Power yoga classes as you unlock the first key to a brighter future.
Key 2: Discover Inner Balance
A transformative journey where science meets spirit alongside Rahele, a passionate yoga teacher and a holistic pain physiotherapist.
Gentle yin yoga and individual body treatments will help you connect with your body - like feeling pain or struggling with yoga poses - and understand your body as one unified system.
Join us, unlock the second key and explore how to feel in balance in both body and mind.
Key 3: Illuminate Your Dreams
The mystical world of Kundalini yoga alongside Aurora. Discover the art of harnessing energies, attaining liberation, and nurturing your dreams . Illuminate your journey towards success as you unlock the third key to a stronger future.
Aurora infuses the room with vibrant energy, uplifting you to tap into your internal energy, unlocking your potential for healing, vitality, and abundance.
At the "Level Up Retreat," we believe in nurturing your body mind and soul in luxurious surroundings.
4 days of luxury experience
Yoga classes every day:
Yin Yoga
Power yoga
Kundalini Yoga
Sessions and workshops:
Mindset work
Individual Dharma talk sessions
Mantra chanting
Individual body massage treatments
Science of pain amd fascia release
Extras:
Welcome ceremony
Wellness with sauna and saunagus
3x daily nourishing vegetarian meals
Workbook from sessions and workshops
Community of true yoga lovers
Time for self reflection in beautiful nature
A glimpse of the day plan:
6.00 Awakening in silence
6.30-7.00 Breakfast
7.15- 8.45 Kundalini Yoga
9.00-12.00
Body Treatment time
Dharma talk time
Reading of Yoga sutras
12.00-13.00 Lunch
13.00-14.00
Meditation walk to the lake
14.00- 15.00 Power Yoga
15:30 - 17.00 Wellness with sauna
18.00- 9.00 Dinner
19.30-20.30 Yin yoga
20.30- 22.00 Self refection
22.00 Goodnight
Individual body treatments
Experience personalized body therapies, lovingly crafted to dissolve tension, renew your spirit, and infuse vitality into your transformative yoga retreat journey.
Individual Dharma talk sessions
Experience Dharma talk session to find your compass for living your true purpose and unleashing your potential. It's the guiding light that leads you to a life of fulfillment and harmony.
Sauna Sessions
Treat yourself to sauna sessions to unwind and detoxify. Our sauna facilities are designed to promote deep relaxation and enhance your overall well-being.
Great Healthy Food
Delight your taste buds with our culinary experts craft nutritious and flavorful dishes using organic and seasonal ingredients, ensuring you feel nourished and energized.
Contact us:
Rahele Indzere
rahele.indzere@gmail.com
+45 22799996
Maj Ingemann-Molden
maj@yogahusetaalborg.dk
+45 99 30 10 41
Aurora Zachariasen
info@inward-institute.com
(+45) 31216130